{"id":17268,"date":"2023-04-04T15:16:20","date_gmt":"2023-04-04T13:16:20","guid":{"rendered":"https:\/\/www.dietricheberle1974mv.de\/?p=17268"},"modified":"2023-04-04T16:14:37","modified_gmt":"2023-04-04T14:14:37","slug":"1-sengbachtal-marathon-am-1-april-2023","status":"publish","type":"post","link":"https:\/\/www.dietricheberle1974mv.de\/?p=17268","title":{"rendered":"1. Sengbachtal Marathon am 1. April 2023"},"content":{"rendered":"\n<p>Detlef hatte diesen neuen Marathon ausgeschrieben und es wurde Zeit f\u00fcr mich, mal wieder bei ihm einen Z\u00e4hler zu verbuchen! Start und Ziel der 7,2 km Runde ist der Wanderparkplatz Sengbachtalsperre, ideal zum \u00dcbernachten mit dem WoMo. Detlef hat mir ein paar Fotos f\u00fcr diesen Bericht \u00fcberlassen, vielen Dank!<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8524.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8524-1024x768.jpg\" alt=\"\" data-id=\"17269\" data-full-url=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8524.jpg\" data-link=\"https:\/\/www.dietricheberle1974mv.de\/?attachment_id=17269\" class=\"wp-image-17269\" srcset=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8524-1024x768.jpg 1024w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8524-300x225.jpg 300w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8524-768x576.jpg 768w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8524-1536x1152.jpg 1536w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8524.jpg 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">Da bin ich, am Freitagnachmittag gegen 15:30 Uhr<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8517.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8517-1024x768.jpg\" alt=\"\" data-id=\"17270\" data-full-url=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8517.jpg\" data-link=\"https:\/\/www.dietricheberle1974mv.de\/?attachment_id=17270\" class=\"wp-image-17270\" srcset=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8517-1024x768.jpg 1024w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8517-300x225.jpg 300w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8517-768x576.jpg 768w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8517-1536x1152.jpg 1536w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8517.jpg 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">Es regnet nicht, und ich sehe mir die Strecke mal mit dem Fahrrad an. Zun\u00e4chst rolle ich bequem bergab zur Sengbachtalsperre, hier sehen wir den Abflu\u00df des Sengbaches aus der Talsperre  <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8518.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8518-1024x768.jpg\" alt=\"\" data-id=\"17271\" data-full-url=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8518.jpg\" data-link=\"https:\/\/www.dietricheberle1974mv.de\/?attachment_id=17271\" class=\"wp-image-17271\" srcset=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8518-1024x768.jpg 1024w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8518-300x225.jpg 300w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8518-768x576.jpg 768w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8518-1536x1152.jpg 1536w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8518.jpg 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\"> Dieses Bauwerk ist nicht nur eine historische Sehensw\u00fcrdigkeit, gebaut 1900-1903, sondern sie versorgt Solingen auch heutzutage mit Trinkwasser, &#8230;  <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8519-2.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8519-2-1024x768.jpg\" alt=\"\" data-id=\"17311\" data-full-url=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8519-2.jpg\" data-link=\"https:\/\/www.dietricheberle1974mv.de\/?attachment_id=17311\" class=\"wp-image-17311\" srcset=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8519-2-1024x768.jpg 1024w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8519-2-300x225.jpg 300w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8519-2-768x576.jpg 768w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8519-2-1536x1152.jpg 1536w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8519-2.jpg 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">&#8230; dazu wird das Wasser von hier \u00fcber eine Rohrleitung zum nahegelegenen Wasserwerk der Stadtwerke Solingen geleitet und dort zu Trinkwasser aufbereitet. Ich folge dem Weg auf der Staumauer entlang, dann geht es bergan und wieder abw\u00e4rts &#8230;<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8521.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"767\" src=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8521-1024x767.jpg\" alt=\"\" data-id=\"17273\" data-full-url=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8521.jpg\" data-link=\"https:\/\/www.dietricheberle1974mv.de\/?attachment_id=17273\" class=\"wp-image-17273\" srcset=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8521-1024x767.jpg 1024w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8521-300x225.jpg 300w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8521-768x576.jpg 768w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8521-1536x1151.jpg 1536w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8521.jpg 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">&#8230; ans Ufer der Wupper, durch die aktuellen Niederschl\u00e4ge f\u00fchrt sie reichlich Wasser<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1119-1.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"767\" src=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1119-1-1024x767.jpg\" alt=\"\" data-id=\"17316\" data-full-url=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1119-1.jpg\" data-link=\"https:\/\/www.dietricheberle1974mv.de\/?attachment_id=17316\" class=\"wp-image-17316\" srcset=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1119-1-1024x767.jpg 1024w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1119-1-300x225.jpg 300w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1119-1-768x576.jpg 768w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1119-1-1536x1151.jpg 1536w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1119-1.jpg 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">Die Strecke f\u00fchrt jetzt nach links und man trifft wieder auf den Sengbach, der von der Talsperre kommt und in die Wupper flie\u00dft. Man mu\u00df hier gl\u00fccklicherweise nicht durch den Bach waten, rechter Hand ist eine kleine Br\u00fccke (Foto Detlef) <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8522.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"767\" src=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8522-1024x767.jpg\" alt=\"\" data-id=\"17275\" data-full-url=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8522.jpg\" data-link=\"https:\/\/www.dietricheberle1974mv.de\/?attachment_id=17275\" class=\"wp-image-17275\" srcset=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8522-1024x767.jpg 1024w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8522-300x225.jpg 300w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8522-768x576.jpg 768w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8522-1536x1151.jpg 1536w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8522.jpg 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">Der Pfad f\u00fchrt oberhalb an einen Zuflu\u00df des Sengbaches, dann scharf links &#8230;<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8523.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8523-1024x768.jpg\" alt=\"\" data-id=\"17276\" data-full-url=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8523.jpg\" data-link=\"https:\/\/www.dietricheberle1974mv.de\/?attachment_id=17276\" class=\"wp-image-17276\" srcset=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8523-1024x768.jpg 1024w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8523-300x225.jpg 300w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8523-768x576.jpg 768w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8523-1536x1152.jpg 1536w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8523.jpg 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">&#8230; auf den Schmitz-Lenders-Weg, benannt nach einem deutschen Wasserbauingenieur. Jetzt geht es nur noch bergauf durch Mischwald &#8230;<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8525.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8525-1024x768.jpg\" alt=\"\" data-id=\"17277\" data-full-url=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8525.jpg\" data-link=\"https:\/\/www.dietricheberle1974mv.de\/?attachment_id=17277\" class=\"wp-image-17277\" srcset=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8525-1024x768.jpg 1024w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8525-300x225.jpg 300w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8525-768x576.jpg 768w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8525-1536x1152.jpg 1536w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8525.jpg 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">&#8230; bis zum Parkplatz! Jetzt glaube ich zumindest, zu wissen, was mich morgen erwartet, mehr als 180 Meter Ab- und Aufstieg pro Runde!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1109.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"767\" src=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1109-1024x767.jpg\" alt=\"\" data-id=\"17278\" data-full-url=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1109.jpg\" data-link=\"https:\/\/www.dietricheberle1974mv.de\/?attachment_id=17278\" class=\"wp-image-17278\" srcset=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1109-1024x767.jpg 1024w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1109-300x225.jpg 300w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1109-768x576.jpg 768w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1109-1536x1151.jpg 1536w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1109.jpg 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">Am n\u00e4chsten Morgen starten Detlef und ich gemeinsam um 6 Uhr auf die erste Runde, dabei wird die Strecke markiert. Es ist noch dunkel, deshalb mit Stirnlampe. Die Fotos wurden sp\u00e4ter aufgenommen. Hier der Blick durch den Wald auf die Staumauer (Foto Detlef)<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1116.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"767\" src=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1116-1024x767.jpg\" alt=\"\" data-id=\"17279\" data-full-url=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1116.jpg\" data-link=\"https:\/\/www.dietricheberle1974mv.de\/?attachment_id=17279\" class=\"wp-image-17279\" srcset=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1116-1024x767.jpg 1024w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1116-300x225.jpg 300w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1116-768x576.jpg 768w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1116-1536x1151.jpg 1536w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1116.jpg 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">Heute haben wir Dauerregen mit nicht nennenswerten Pausen, Temperatur um 8\u00b0 C (Foto Detlef)<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1117.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1117-1024x768.jpg\" alt=\"\" data-id=\"17280\" data-full-url=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1117.jpg\" data-link=\"https:\/\/www.dietricheberle1974mv.de\/?attachment_id=17280\" class=\"wp-image-17280\" srcset=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1117-1024x768.jpg 1024w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1117-300x225.jpg 300w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1117-768x576.jpg 768w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1117-1536x1152.jpg 1536w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1117.jpg 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">Am tiefsten Punkt der Strecke, an der Wupper (Foto Detlef)<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1120.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1120-1024x768.jpg\" alt=\"\" data-id=\"17282\" data-full-url=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1120.jpg\" data-link=\"https:\/\/www.dietricheberle1974mv.de\/?attachment_id=17282\" class=\"wp-image-17282\" srcset=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1120-1024x768.jpg 1024w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1120-300x225.jpg 300w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1120-768x576.jpg 768w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1120-1536x1152.jpg 1536w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1120.jpg 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">Dann wieder ganz nach oben mit regenverhangenem Weitblick (Foto Detlef) <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1123-1-rotated.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1123-1-1024x768.jpg\" alt=\"\" data-id=\"17334\" data-full-url=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1123-1-rotated.jpg\" data-link=\"https:\/\/www.dietricheberle1974mv.de\/?attachment_id=17334\" class=\"wp-image-17334\" srcset=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1123-1-1024x768.jpg 1024w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1123-1-300x225.jpg 300w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1123-1-768x576.jpg 768w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1123-1-1536x1152.jpg 1536w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1123-1-rotated.jpg 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">Ein direkter Blick auf die Strecke! (Foto Detlef)<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1124.jpg\"><img loading=\"lazy\" width=\"972\" height=\"1024\" src=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1124-972x1024.jpg\" alt=\"\" data-id=\"17284\" data-full-url=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1124.jpg\" data-link=\"https:\/\/www.dietricheberle1974mv.de\/?attachment_id=17284\" class=\"wp-image-17284\" srcset=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1124-972x1024.jpg 972w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1124-285x300.jpg 285w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1124-768x809.jpg 768w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1124.jpg 1410w\" sizes=\"(max-width: 972px) 100vw, 972px\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">Kerstin findet das Wetter auch nicht so toll. Sie war im Juli 2018 bei meinem X &#8211; Marathon in Xanten dabei, da war&#8217;s sch\u00f6n warm! (Foto Detlef)<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1126.jpg\"><img loading=\"lazy\" width=\"917\" height=\"1024\" src=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1126-917x1024.jpg\" alt=\"\" data-id=\"17285\" data-full-url=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1126.jpg\" data-link=\"https:\/\/www.dietricheberle1974mv.de\/?attachment_id=17285\" class=\"wp-image-17285\" srcset=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1126-917x1024.jpg 917w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1126-269x300.jpg 269w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1126-768x858.jpg 768w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1126.jpg 1370w\" sizes=\"(max-width: 917px) 100vw, 917px\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">Detlef steht buchst\u00e4blich im Wasser (Foto Detlef)<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1130.jpg\"><img loading=\"lazy\" width=\"989\" height=\"1024\" src=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1130-989x1024.jpg\" alt=\"\" data-id=\"17286\" data-full-url=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1130.jpg\" data-link=\"https:\/\/www.dietricheberle1974mv.de\/?attachment_id=17286\" class=\"wp-image-17286\" srcset=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1130-989x1024.jpg 989w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1130-290x300.jpg 290w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1130-768x796.jpg 768w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1130.jpg 1422w\" sizes=\"(max-width: 989px) 100vw, 989px\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">Unten am Wasserwerk, wer noch nicht genug Wasser von oben hat, kann hier was trinken oder sich die F\u00fc\u00dfe waschen? (Foto Detlef)<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1134-rotated.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"770\" src=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1134-1024x770.jpg\" alt=\"\" data-id=\"17288\" data-full-url=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1134-rotated.jpg\" data-link=\"https:\/\/www.dietricheberle1974mv.de\/?attachment_id=17288\" class=\"wp-image-17288\" srcset=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1134-1024x770.jpg 1024w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1134-300x225.jpg 300w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1134-768x577.jpg 768w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1134-1536x1154.jpg 1536w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1134-rotated.jpg 1670w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">Ich habe die 5. Runde angefangen, Detlef kommt mir aus dem Tal entgegen, er beendet die 5. jetzt gleich, Gelegenheit zu einem Selfie (Foto Detlef)<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1138.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"968\" src=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1138-1024x968.jpg\" alt=\"\" data-id=\"17290\" data-full-url=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1138.jpg\" data-link=\"https:\/\/www.dietricheberle1974mv.de\/?attachment_id=17290\" class=\"wp-image-17290\" srcset=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1138-1024x968.jpg 1024w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1138-300x283.jpg 300w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1138-768x726.jpg 768w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1138.jpg 1489w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">Immer sch\u00f6n fr\u00f6hlich bleiben, aus meiner \u00fcber 50-j\u00e4hrigen Lauferfahrung wei\u00df ich: Es gibt Schlimmeres! (Foto Detlef)<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1505-1024x768.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1505-1024x768.jpg\" alt=\"\" data-id=\"17291\" data-link=\"https:\/\/www.dietricheberle1974mv.de\/?attachment_id=17291\" class=\"wp-image-17291\" srcset=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1505-1024x768.jpg 1024w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1505-300x225.jpg 300w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1505-768x576.jpg 768w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1505-1536x1152.jpg 1536w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1505.jpg 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1468-1024x768.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1468-1024x768.jpg\" alt=\"\" data-id=\"17292\" data-link=\"https:\/\/www.dietricheberle1974mv.de\/?attachment_id=17292\" class=\"wp-image-17292\" srcset=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1468-1024x768.jpg 1024w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1468-300x225.jpg 300w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1468-768x576.jpg 768w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1468-1536x1152.jpg 1536w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1468.jpg 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1501.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1501-1024x768.jpg\" alt=\"\" data-id=\"17293\" data-full-url=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1501.jpg\" data-link=\"https:\/\/www.dietricheberle1974mv.de\/?attachment_id=17293\" class=\"wp-image-17293\" srcset=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1501-1024x768.jpg 1024w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1501-300x225.jpg 300w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1501-768x576.jpg 768w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1501-1536x1152.jpg 1536w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1501.jpg 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">Gunla schickt mir unterwegs Gute-Laune-Fotos vom \u00d6jendorfer See Marathon des 100 MC, da ist auch Dauerregen, aber die Fotos wurden vor dem Start aufgenommen \ud83d\ude09 (Fotos Gunla)<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1140.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"851\" src=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1140-1024x851.jpg\" alt=\"\" data-id=\"17294\" data-full-url=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1140.jpg\" data-link=\"https:\/\/www.dietricheberle1974mv.de\/?attachment_id=17294\" class=\"wp-image-17294\" srcset=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1140-1024x851.jpg 1024w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1140-300x249.jpg 300w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1140-768x638.jpg 768w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1140-1536x1277.jpg 1536w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1140.jpg 1588w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">Streckenfoto mit Arndt (Foto Detlef)<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1145.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1145-1024x768.jpg\" alt=\"\" data-id=\"17295\" data-full-url=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1145.jpg\" data-link=\"https:\/\/www.dietricheberle1974mv.de\/?attachment_id=17295\" class=\"wp-image-17295\" srcset=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1145-1024x768.jpg 1024w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1145-300x225.jpg 300w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1145-768x576.jpg 768w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1145-1536x1152.jpg 1536w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1145.jpg 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">Hier sind Kerstin und Joachim zuammen unterwegs (Foto Detlef)<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1151.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"770\" src=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1151-1024x770.jpg\" alt=\"\" data-id=\"17296\" data-full-url=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1151.jpg\" data-link=\"https:\/\/www.dietricheberle1974mv.de\/?attachment_id=17296\" class=\"wp-image-17296\" srcset=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1151-1024x770.jpg 1024w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1151-300x225.jpg 300w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1151-768x577.jpg 768w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1151-1536x1154.jpg 1536w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_1151.jpg 1670w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">Detlef mit Matthias, der Youngster ist 10 Runden gelaufen, also 72 km!! Gratulation! (Foto Detlef)<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8552-2.jpg\"><img loading=\"lazy\" width=\"697\" height=\"1024\" src=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8552-2-697x1024.jpg\" alt=\"\" data-id=\"17327\" data-full-url=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8552-2.jpg\" data-link=\"https:\/\/www.dietricheberle1974mv.de\/?attachment_id=17327\" class=\"wp-image-17327\" srcset=\"https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8552-2-697x1024.jpg 697w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8552-2-204x300.jpg 204w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8552-2-768x1128.jpg 768w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8552-2-1045x1536.jpg 1045w, https:\/\/www.dietricheberle1974mv.de\/wp-content\/uploads\/2023\/04\/IMG_8552-2.jpg 1125w\" sizes=\"(max-width: 697px) 100vw, 697px\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">Danke f\u00fcr die Urkunde, Detlef! Die Zeit? Datenschutz!<\/figcaption><\/figure>\n\n\n\n<p>Danke an Detlef f\u00fcr die Organisation dieses besonderen Laufes, nicht nur wegen der 1100 H\u00f6henmeter! An welche Marathons wird man sich erinnern? Ja, eben an solche wie hier an der Sengbachtalsperre nahe Solingen und Remscheid!<\/p>\n\n\n\n<p>Viele Gr\u00fc\u00dfe<\/p>\n\n\n\n<p>Hittfeld, 4. April 2023<\/p>\n\n\n\n<p>Dietrich<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Detlef hatte diesen neuen Marathon ausgeschrieben und es wurde Zeit f\u00fcr mich, mal wieder bei ihm einen Z\u00e4hler zu verbuchen! Start und Ziel der 7,2 km Runde ist der Wanderparkplatz Sengbachtalsperre, ideal zum \u00dcbernachten mit dem WoMo. Detlef hat mir &hellip; <a href=\"https:\/\/www.dietricheberle1974mv.de\/?p=17268\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":17360,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.dietricheberle1974mv.de\/index.php?rest_route=\/wp\/v2\/posts\/17268"}],"collection":[{"href":"https:\/\/www.dietricheberle1974mv.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dietricheberle1974mv.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dietricheberle1974mv.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dietricheberle1974mv.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17268"}],"version-history":[{"count":52,"href":"https:\/\/www.dietricheberle1974mv.de\/index.php?rest_route=\/wp\/v2\/posts\/17268\/revisions"}],"predecessor-version":[{"id":17361,"href":"https:\/\/www.dietricheberle1974mv.de\/index.php?rest_route=\/wp\/v2\/posts\/17268\/revisions\/17361"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dietricheberle1974mv.de\/index.php?rest_route=\/wp\/v2\/media\/17360"}],"wp:attachment":[{"href":"https:\/\/www.dietricheberle1974mv.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dietricheberle1974mv.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dietricheberle1974mv.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}